Waves to be updated THURSDAY          
Wave Start Cap Color
1  Elite & men 29 & under 7:15 White
2  Men 30-39
7:18 Yellow
3  Male 40-44  7:21 Green
4  Men 45 & up, Clydesdale 7:24 White
5  Women 34 & under 7:27 Blue
6  Women 35-44 7:30 Green
7  Women 45 & up, Relays, Athena 7:33 Yellow

  PLEASE READ IMPORTANT - PLEASE READ IMPORTANT

  WRONG AGE OR SWIM CAP
  If you happen to receive a wrong color swim cap, please go in
  your correct wave based on your age.
All age group athletes must    
  participate and compete in the age group division corresponding to
  the athletes age on December 31 of the year of the event.

  Wearing the Championchip
   If you are participating in the race you will be given a                  
  ChampionChip, which will be used to record your times through the
  swim, bike and run. This device
MUST be worn on the ankle at all
  times.

  PLEASE BE SURE THE STRAP AND CHIP ARE ON YOUR ANKLE CORRECTLY AND THAT IT WILL STAY ON THROUGHOUT ALL THREE EVENTS(swim, bike, run)